Now Playing @ Pax Stereo Tv


Pax Stereo created this Ning Network.

The Official NeoLatino Internet Television Channel




Latest Activity

sigenrf posted blog posts
54 seconds ago
hd tv posted blog posts
56 seconds ago
aasss posted blog posts
1 minute ago
indexking2020 posted blog posts
1 minute ago
indagri posted blog posts
1 minute ago
hd tv posted a status
1 minute ago
nejupibuwe posted blog posts
1 minute ago
sportszone posted blog posts
1 minute ago
sadekali posted blog posts
2 minutes ago
morganfreeman posted blog posts
3 minutes ago
Shah Paran Sobuj posted a blog post
3 minutes ago
All Sports Tv posted blog posts
4 minutes ago
AntoniaC Moore
  • Male
  • New York, NY
  • United States
Share on Facebook Share
  • Blog Posts
  • Events
  • Photos
  • Photo Albums
  • Videos

Gifts Received


AntoniaC Moore has not received any gifts yet

Give a Gift


AntoniaC Moore's Page

A good rule of thumb is to make each exercise half last 5 to 10 seconds, allowing up to a third of a minute per rep.Alpha monster advanced While it can be tempting to power your way through your workouts and to use maximum speed to do your repetitions, don't do it! When you maintain a slower pace in completing movements, you are likely to see more results faster.

Comment Wall

You need to be a member of NeoLatino Tv to add comments!

Join NeoLatino Tv

  • No comments yet!

© 2019   Created by Pax Stereo.   Powered by

Badges  |  Report an Issue  |  Terms of Service