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Pro Power Cleanse One of the most popular New Year's resolutions is to lose weight. If your goal for 2010 is to start a dietand become slimmer, then here are seven weight loss strategies to help you succeed.Garcinia Cambogia Is Mother Natures Gift For Weight Loss.A cup of coffee is not breakfast. Breakfast should be like any other meal. In fact, it's actually better for breakfast to be your biggest meal of the day. As you go about your day, you'll have an easier time burning off the calories from a large breakfast. This also means that you'll eat less throughout the day and at supper time, which means you won't go to bed after eating a large meal.