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MissJane's Blog (1)

EnduraFlex maximum range of motion when muscle tissue has reached  EnduraFlex s greatest extent. This can occur easily when training w EnduraFlex h heavy loads because the momentum  EnduraFlex  creates helps to go beyond the normal and comfortable range of a particular exercise. This risk can be reduced by remaining technically vigilant, but also by stretching as part of the warmup the regions involved. Worknegativeinjuryman…


Added by MissJane on March 14, 2018 at 2:55am — No Comments

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