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Garcinia Health Master MAX It is hard to find someone who does not love the taste of french fries. You may be surprised by how many of your favorite unhealthy meals and snacks have delicious, healthy alternatives. However, it is possible to create "fries" that are good for you and won't create havoc on your scales. After slicing potatoes into 1/2" strips, place in a bowl along with 1T of canola oil. Sprinkle with pepper, salt and other seasonings of your choice. Arrange the fries on a roaster pan or cookie sheet in just one layer and bake at 400 degrees in your oven for 30 minutes. Gently lift them so they don't stick, flip them over and then continue baking for about 10 more minutes. These potatoes are yummy when dipped in ketchup, and they do not have as many calories as traditional fries. This Laurel's Kitchen recipe for French Bakes will change the way you eat fries forever.

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