A woman's daily weight loss plan should include all the necessary nutrients for her health. Men and Women have different Live Active Keto nutritional needs, so it's important to get one that's specifically for you. Before deciding on a plan, make sure it can provide you with a complete and balanced diet. Remember that your goal is to be able to lose weight by setting attainable and realistic goals on dieting and weight loss. A plan that is restrictive and difficult can be hard to stick to, so make sure yours is customized for your needs and preferences.