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Raging Lion If you are starting out in muscle building
Raging Lion If you are starting out in muscle building, perfect your form before going for power. In time, you will be able to increase the amount of weight that you are lifting. However, if you hold form that is even slightly off, it will become worse as time goes on. This can mean that all of your hard work and effort are lost over time. This can cause injuries, which is the opposite of what you are striving for.
Read More >>> http://www.tophealthresource.com/raging-lion/
Angela Eastman's Blog
Raging Lion Focus on form when you are new to muscle building
Raging Lion Focus on form when you are new to muscle building activities. You will use more weight over time, but if your form is slightly off to start with, it will be really off later. This means that you're powering up to looming injuries, which is opposite to the results you want to get.
Read More >>> http://www.tophealthresource.com/raging-lion/
Posted on December 3, 2015 at 11:06pm
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