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Omega-3 fatty acids are important components

Omega-3 fatty acids are important components of brain cells and promote brain inflammation. Omega-3 fatty acids also help protect the arteries and increase blood flow to the brain. So you can fish salmon, sardines, tuna, Advanced iq shrimp, seafood, dried fruits, olives, olive oil, canola oil, soybean oil, flaxseed and flax ... all excellent sources of omega-3 fatty acids. 4. Fat Attack Mixed fatty acids and Trans fatty acids may…

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Posted on March 17, 2018 at 1:33am

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