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cara butler
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  • New York, NY
  • United States
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If you want to increase your muscle mass

TESTO FACTOR X Always stretch for about 10 minutes before you begin your weight lifting routine. This can prevent many injuries via warming up the muscles prior to lifting heavy loads. Also, regularly stretching helps prevent injuries, which will keep you consistently building muscle and staying healthy.

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Posted on August 12, 2015 at 12:45am

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