There are disadvantages attached to dieting. Dieting nay not be that simple and easy for many, and because there are a lot of diet myths that are fake, they fail. When you go on a diet, same thing happens, the diet ends. There will be at some point of your diet plan that you begin to feel bored and tired. Then your weight returns. Kalis Keto Your diet plan is a failure. Your weight loss plan is like a roller coaster where there will be ups and downs in your struggle with dieting. It is a cycle where weight loss and weight gain never ends. Diets start and stop at certain point of time, the weight comes and goes. That is why dieting is not a permanent solution for your weight loss plan.