keto xcg fatty acids, to burn more fat! Just do not fry, bake or broil and enjoy! May we recommend fresh lemon and cilantro on this top weight loss food. For those guys who grill, do not hesitate to throw fish on the barbeque! . Whole Grains, the more the better: bagels, bread, pasta, cereal or the grains themselves. Your body needs energy to burn energy, so give it whole grains for performance during, breakfast and lunch. We like Pepperidge Farms whole grains breads. . Milk, we su.