If you are one of those person who follow the twice brushing formula strictly and never let a day go pass by without brushing twice, you definitely deserve applauds. But do you also belong to the category of people who just put the toothbrush inside mouth for sometime and press hardly on teeth and consider brushing is done you need serious brushing technique learning. Many people are unaware of the fact that brushing should be done is a proper technique so that the germs are killed completely and each corner of the mouth gets refreshed.
Dental experts from Austin Family Dentist explains that brush when hold at a 45 degree angle and brushing teeth in a small circulation motion instead of side by side, the teeth gets cleaned in the best manner. Hard brushing can damage the tooth enamel, remove the gum fixing on the teeth, hurt the gums and hamper the sensitive area. Due to overbrushing, studies have proven that 10-20 percentage of the people damage their teeth. On a serious note bad brushing causes cavities and periodontal diseases too. So next time when you think over brushing or hard brushing a healthy sign, remember you need to check for the dentist advices and follow them.